Super Swimmer Sarah – 5th Woman in Epic 14k Swim

Henley bridge to bridge (now named Thames Marathon) is a 14k downstream swim (does help!!) in the beautiful and idyllic location on the Thames. It’s the longest swimming race I’ve entered, so was a real Unknown. With the family woken at 05.30, the race started at 7.30: I was off. There were 4 sections split with 3 great feeding stations at 4K, 6k, 1.5k and 2.5k.SrahHhenley3

You get into a rhythm and your mind can wander and be free. Although there were shallow reeds, I was loving my horror movie I made up!! The tow float is compulsory and was fine to swim with. The feeds stations had lots of variety and I didn’t need any gels:-)) The end was in sight and arms burning. Always the competitor I was fighting to the end, 5th female overall. 3 hours and 6 minutes of hard work but wonderful and definitely do it again. 100% recommend.’SarahHhenley2

As raced and reported by Sarah Hempenstall

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About Kate Wallace

I've always been involved with sport of some description, particularly adrenaline sports (skiing, boarding, kite-surfing, bungi jumps, parachute jumps, mountain biking) and endurance events (7 marathons, lots of halfs, Caledonian Challenge, London to Brighton bike ride, Moonwalk, played/coached rugby), but I'm relatively new to triathlon as it's actually taken the place of other sports after a couple of bad accidents! Although looking at the biographies of all you other Viceroys I'm a bit embarrassed to admit that all I've done are a few team traitahlons (running or cycling leg) and a couple of super sprints and sprints on my own, I'm hoping that being a Viceroy might persuade me that swimming in open water over 400m is actually possible. Read more about me in the May 2012 Triathlon Plus: http://www.triradar.com/2012/04/09/were-inspired-by-kate-wallace/