I finished the Steelman race at Dorney on Saturday morning. My second ever try at a tri on a warm sunny morning.

I finished in 2:56 which was better than my 3 hour target and was chuffed to bits that my garmin informed me I’d just run my fastest ever 10k (after the swim and bike I was faster than any of my 10k training runs!).

Didn’t quite manage to reach Chairman Marks transition masterclass target of 60 seconds for T1 but snuck in at just over 2 minutes.

Now need to figure out what’s next…..!