Event: VTC Club Relay Woking Sprint Triathlon | Fullsteam
Date: 15th September 2024
Team Members: Anna Bartholomew & Sarah Riches
Pre-Race
I was excited and a little nervous going into my first-ever triathlon, particularly because I was part of a relay team and responsible for the final leg—the 5km run. I knew the pressure would be on to finish strong after my teammates swam and cycled, and I wanted to make sure I gave my best effort for our team.
The morning of the race was a mix of adrenaline and nerves. We arrived at the race site early, Anna had already checked us in, so we were able to set up in the transition area and chat about our plan of action. Being new to the club and given that it was my first ever experience of a triathlon event, it was nice that it was as part of a larger organised club event and I was able to meet so many friendly faces from the club which calmed my nerves for sure!
Race Start: Swim and Bike Legs
As the race kicked off, I watched through the window into the swimming pool as Anna started our relay team off in the water. As swimmers started making their way to T1 the buzz and the cheering were electric. Anna swam a solid leg, and as she came running to us, I could feel my heart rate rising. The transition from swim to bike went smoothly, and soon, Sarah was off on the bike course. During this time, I tried to stay loose, stretched a bit, and made sure I had everything ready—running shoes tied, race bib in place. I had been pacing nervously, waiting for Sarah to come in from the bike leg. However, during this period I was able to observe all the solo triathletes setting up for their event, which made me realise all the planning and preparation needed to do so so that your transitions go as smoothly as possible.
The Run Leg (5km)
Finally, we saw Sarah approaching the transition area. Anna removed the timing chip from Sarah’s ankle, transferred it to mine and I immediately took off. The first few hundred meters my adrenaline had spiked from the handoff and my legs seemed like they had forgotten how to run but once the feeling wore off, I was able to find a sustainable pace.
The course was relatively flat, barring one slight incline which became more prominent as the laps went on. I could feel my legs start to settle into a rhythm around the 1km mark. The support from the club and volunteers along the route was great—it really helped keep me motivated. At one point, I passed a few other relay runners, which gave me a confidence boost.
By the halfway point, I was feeling strong but knew I needed to save something for the final push. My teammates were out there cheering me on, which made me dig even deeper. The last kilometre was tough, but I could hear everyone at the finish line, and it gave me that extra energy to push through.
Finish Line and Team Celebration
As I approached the finish line, I could see everyone from the club there cheering loudly. I gave everything I had in the last stretch and crossed the finish line with a huge sense of accomplishment, especially after doing a PB. We had done it—completed our first triathlon as a team!
We gathered near the finish area, congratulating each other and sharing the excitement of what we’d just accomplished. It was an amazing feeling to be part of a relay team, knowing we each played a crucial role in our overall performance.
Post-Race Reflection
Looking back, I couldn’t have asked for a better experience in my first triathlon relay. The camaraderie, the atmosphere, and the shared goal of crossing that finish line together made the whole day unforgettable. The run leg was tough but manageable, and I was proud of the effort I put in to help our team finish strong.
Now that I’ve gotten a taste of triathlon, I can see why people get hooked! I think I’m now ready to experience my first solo triathlon!
Image credits: Fullsteam
