Event: The ROC Scotland
Date: 5th October 2024

Out of the 3 races, this was the unknown, the adventure one and boy did it deliver! Below is a recap of the 3 musketeer’s (Lara, Lance and Marit) adventure in Scotland.

Day before the race: None of us are mountain bikers so those heavy beasts and unfamiliar terrain can be daunting so we decided to go and check out part of the course. 15 minutes in, Lara came off the bike, smacking the handlebar in her face and bending the rear derailleur. Off to the bike shop we went to get things sorted (thank you Nevis Cycles for being amazing!) while trying to convince Lara not to pull out of the race. Bike fixed, we went for a little spin and spent the evening putting together a game plan for the race.

Race day: Announcement comes “water temp is 12C and the swim is on”, 1000m cold water swim, here we come! Lance had his game face on, Lara looked a bit more terrified and I was ready to get this show on the road. No turning back now!

We get in the water and it is cold, like really cold. A few calming breaths, a few more “wise” words to Lara and we are off. Dark, cold but stunning views, sum up the swim. As I got out of the water Lance’s trainers were gone, he clearly had a great swim, and as I was putting mine on Lara came out, off for our run to T1 we went.

First bike leg was tough, it starts with a long road climb and then takes you on to the West Highlands Way. Lara and I planned to ride together and we managed to catch Lance on the climb but then as we hit the gravel section he was gone, flying! Mountain biking West Highlands Way is tricky for a road cyclist and way more undulating than expected but no way as tricky as people who were on gravel bikes! I was looking forward to the road section but that was hilly, I was not expecting that.

We got to T2, laughing and joking because we already knew we were not going to make the Ben Nevis cut-off but planned to tackle it regardless and in a positive mood. I might have said Ben Nevis is the easiest climb, out of 3, but mistakenly I forgot the zigzag and never-ending steps. Sorry Lara and Lance! Lara and I high fived Lance on the way up and after an hour + a few Percy Pigs for us, he cheered us on as he passed us on the way down. We were told cut-off was moved to 12:30 while on the mountain, slightly annoyed as we missed it only by a few minutes and maybe if we had known earlier we would have pushed harder but oh well! Doesn’t matter, the climb was a great chance to chat with some amazing people (@EmmaWhysall you are an inspiration!) and gave us a chance to take in what we were doing and how amazing the views were!

T3, legs didn’t want to get on the bike again and we knew it was going to be tough but there’s no other way back, 2nd bike leg here we go. Best part was the feed station where we had peppers, carrots and cucumbers… yes that was amazing! With more confidence on the bike, powered by peppers and with a massive mood boost, we hit the offroad section. As we navigated the gravel section and eventually waved bye to the stunning views, it was all downhill to T4.

We had the biggest grins on our faces, we had done it! Well almost, just the final 1.5km run to go. Trainers on, let’s see what those legs have left. Not much was the answer but knowing the end was near we somehow had smiles on our faces! I can see the finish line, quick check that we do not have snot on our faces, Lara and I crossed the finish line together, teamwork! Not long after Lance came in and was welcomed across the finish line with massive cheers and huge hugs. We did it!

So proud of all of us and happy we all managed to push through the tough parts and get to the end in one piece (well almost!) Glad we are all as nuts as each other and support one another by signing up to races together. What’s next team?

Catch up on all The ROC Race Reports:
– The ROC Wales
– The ROC England
– The ROC Scotland